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Yoga. Peace of Mind.
Reading recommended
26 February 2021

B.K.S.Iyengar "Light on Yoga"

Online class 90 min

Online class 90 min -
Новинка
90 min online class for Iyengar Yoga experienced practitioners and Teachers
11.99 $
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90 min online class for Iyengar Yoga experienced practitioners and Teachers

On Wednesdays
12:00 - 01:30 pm EDT (New York time)
6:00 - 7:30 pm CEST (Berlin time)

What is in the program?

1. June 16 - Emotional stability. How yoga helps to survive after stress
2. June 23 – Pranayama and Pratyahara
3. June 30 – Depression
4. July 7 – Strengthening the Nervous system. Physical tiredness.
5. July 14 – Hormonal balance for 45+
6. July 21 - Neck and Shoulders. Active practice

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26 February 2021

B.K.S.Iyengar "Light on Yoga"

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