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FAQ
Question:
What do I need to have to practice yoga online?
Answer
You need to have a computer, install Zoom (it's free) and you'd need some materials: yoga mat + 5 yoga blankets + 2 yoga belts + 2 wooden bricks. Sometimes we also use chairs, bolster and other materials, you can contact the teacher to learn the details.
Question:
How can I practice yoga online?
Answer
You can practice yoga online by having an online class with a teacher via zoom or buying one of the videos and following the instructions in it.
Video
03 July 2021
Iyengar Yoga online course with Olga Bishop
6 classes 90 min
This course is for you:
- to restore your energy level and rejuvenate your body
- to come to emotional balance
- to get rid of fatigue, anxiety, depression
- to grow professionally as a yoga teacher
6 classes 90 min
This course is for you:
- to restore your energy level and rejuvenate your body
- to come to emotional balance
- to get rid of fatigue, anxiety, depression
- to grow professionally as a yoga teacher
| BUY VIDEO |
